Yesterday was a very challenging day for me. Mentally, emotionally & physically. By the time I got home, my headache was going on it’s 4th hour and I was completely depleted. I thought exercise & reading would help, but I only managed 23 minutes on the bike and 1 chapter in the book.
When reflecting on the day, it made me even more weary. I decided to lay back, close my eyes and relax. Instead of dwelling on the events of the day that brought stress and turmoil, I decided to exhale and think of all the good things that happened in my day.
For these things I am grateful.
- God, for being ever present in my life. For loving me, giving me direction, purpose and peace.
- A great cousin like Kam-Marie who is always willing to listen to me and help me see God in midst of it all.
- A great friend like Monique who tells me the things I need to hear, even if I don’t want to hear it at the time. Who gives me pearls of wisdom and also helps me work through my confusion by letting me get everything out.
- The good friends I have made here at the seminary. It’s always such a joy when they make surprise visits back and stop by to see me. It was so good to see you yesterday Brian! You definitely helped bring out the sun.
- A kitty who is so excited to see when I step one foot in the door, that she runs in and out of my legs as I walk. Sure, it’s annoying and makes me trip over her daily, but I love it.
These are a few things I am grateful for. What about you? What 5 things in your life are you grateful for right now?


