There’s just something about falling into a bed with crisp fresh linen, lightly scented with lavender. It’s so soothing, relaxing and I swear I can hear my body saying ahhhhhh. Especially after a long day of running around.
A great way to decompress and help our mind settle at night, is by anointing your bed linens with aromatic linen sprays. Last week I talked about the benefits lavender has an this is a nice way to bring it home.
Using linen sprays not only add aromatic bliss to a space, but it also helps set the intention when it comes time to use it. Lavender linen spray will be like hitting a reset button allowing your mind to be present and not going a million miles per hour. It will also soothe your spirit so that a good rest is possible.
This easy aromatic recipe is a great way to relax your mind while you rest your body.
What you’ll need:
- 4 oz. spray bottle
- 3 oz. distilled water
- 10 drops Lavender essential oil
Putting it together:
- Pour distilled water into the spray bottle.
- Add Lavender essential oil to water.
- Put on the bottle top.
- Lightly spray linen and pillows.
- Allow to air dry before adding covering.