Helping you exhale, relax and listen
Psalm 51, verses 10-12 reads: 10 Create in me a clean heart, O God, and put a new and right spirit within me.11 Do not cast me away from your presence, and do not take your holy spirit from me.12 Restore to me the joy of your salvation, and sustain in me a willing spirit. …
This month, we will focus on Psalm 51: 10-12 (NRSV) Create in me a clean heart, O God, and put a new and right spirit within me. Do not cast me away from your presence, and do not take your holy spirit from me. Restore to me the joy of …
What does it mean when someone asks if you are caring for your spirit? Basically, it means that you’re intentionally taking time to check in with yourself by looking inward to see what spaces within you are thriving, bruised, depleted, or in need of immediate attention. Caring for your spirit …
In this episode, we’re talking about caring for your spirit, what it means what it can look like and how it can benefit you. We’re also going to talk about holistic aromatherapy and we’re going to dig into Juniper essential oil before we get…
Explore how Juniper Berry Essential Oil can help clear blockages and restore self-confidence.
Today, it’s all about aromatherapy and essential oils. What is aromatherapy What are essential oil How to use essential oils safely How you can use it in your secret place Additional resources: If you have any questions about aromatherapy,…
In the first episode, I told you a little about myself and the journey to this podcast launch. In this episode, I’m going to continue that introduction by introducing you to my ministry In Your Secret Place. Music: Zen Garden by Shane Ivers -…
Today, I’m celebrating big time! It’s my birthday anndddd, my podcast is officially launched today! Seinfeld GIF from Excited GIFs This has been a journey and I’m super excited to see the vision finally manifested. Here’s a brief overview of the podcast: Exhale, Relax & Listen with Clesha, where we …
Gentle, soothing yet affirming. Mandarin is one of those essential oils that brings a smile to your face as soon as you inhale the sweet citrusy scent.
This month we take look at the questions, “where are you?” and how to begin the process of healing and rebuilding a sacred relationship with God.