Create Your Own,  Holistic Aromatherapy

Giving Your Mind Rest With Lavender Linen Spray

There’s just something about falling into a bed with crisp fresh linen, lightly scented with lavender.  It’s so soothing, relaxing and I swear I can hear my body saying ahhhhhh. Especially after a long day of running around.

A great way to decompress and help our mind settle at night is by anointing your bed linens with aromatic linen sprays. Last week I talked about the benefits lavender has an this is a nice way to bring it home.

Using linen sprays not only add aromatic bliss to a space, but it also helps set the intention when it comes time to use it. Lavender linen spray will be like hitting a reset button allowing your mind to be present and not going a million miles per hour. It will also soothe your spirit so that a good rest is possible.

This easy aromatic recipe is a great way to relax your mind while you rest your body.

What you’ll need:
Putting it together:
  1. Pour distilled water into the spray bottle.
  2. Add Lavender essential oil to water.
  3. Put on the bottle top.
  4. Shake.
  5. Lightly spray linen and pillows.
  6. Allow to air dry before adding covering.


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