After you have begun to assess your life, the next step is to make a commitment to take action. There is power in commitment. The instant that you make a decision to change your life, you have put forces in play that almost magically will begin to transform your life. Affirmation for the Day: I honor my commitments to myself and to others. Today: Become even more aware of the air around you, the way it feels on your face, the way a leaf slowly floats through it, the way the clouds drift on its currents, the way you feel when you inhale and exhale, etc.