This is one of my favorite Psalms and every time I read it, it puts a smile on my face. It literally brings me joy to imagine the intimate connectedness I’ve had with God since before I was born.
Finding Balance By Caring For Your Spirit
What does it mean when someone asks if you are caring for your spirit? Basically, it means that you’re intentionally taking time to check in with yourself by looking inward to see what spaces within you are thriving, bruised, depleted, or in need of immediate attention. Caring for your spirit …
4 Apps You Can Use to Enhance Your Spiritual Practices
On the go, at home or in the office. Try these apps to enhance your spiritual practice.
I’m about to do something brand-new!
Happy new year! It is officially 2020 and I am so happy that the new year has finally rolled in. 2019 was a challenging year for me and it kept me away from doing a lot of things that I had planned due to physical challenges and work. But, I …
Welcome 2019!
A New Year is like a blank book, and the pen is in your hands. It is your chance to write a beautiful story for yourself. Happy New Year.
Good Riddance Day!
Have you ever heard of Good Riddance Day? Neither have I, until today. I was listening to the radio while out doing the last of my after Christmas shopping when I heard about Good Riddance Day. People were calling into the station and sharing what they are leaving behind in 2018. …
How Are You Greeting Thanks?
Jesus said to him, “If you can believe, all things are possible to him who believes.” Immediately the father of the child cried out and said with tears, “Lord, I believe; help my unbelief!” Mark 9:23-24 (NKJ) Let me ask you a hypothetical question. If you just completed this great …
5 Aromatherapy Tools For A Better Night’s Sleep
For years I have suffered a restless nights. Getting to sleep isn’t always the problem, staying asleep is. It was usually from having too much on my mind, distractions outside my bedroom window, or some other situation outside of my control. It was so bad, I sought help from my …
{INTENTION} Forgiving Yourself
Forgiveness is one thing that everyone says we should be able to give freely, but it’s the hardest thing to do. It’s even harder when the person you need to forgive is yourself. It is sometimes easier to beat up on ourselves and flood your spirit with negative …
{Exhale} It’s Time to Let It Go
How heavy do you feel? I don’t mean from your body’s weight, but from all the emotional and mental junk you carry around with you every day. It’s like dragging a big piece of luggage around with you that’s full of hurt, pain, anger, and little secrets that you’ve forgotten …