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Clesha Staten

Clesha Staten

Helping you exhale, relax and listen

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Category: Creating Sacred Time

winter blues

Aromatic Bath for Relief of the Winter Blues

Clesha StatenLeave a comment27 Feb 2021

This is a great recipe to help combat those winter blues, sadness and low spirits. 3 drops Lavender Essential Oil 3 drops Ylang ylang Essential Oil 2 drops Basil Essential Oil 2 drops Geranium Essential Oil 1 drop Grapefruit Essential Oil 1 cup of Epsom salts Run a bath of …

Read More Creating Sacred Time, Self-care

4 Apps You Can Use to Enhance Your Spiritual Practices

Clesha StatenLeave a comment21 May 2020

On the go, at home or in the office. Try these apps to enhance your spiritual practice.

Read More Blissful Living, Creating Sacred Time

Invigorating Rosemary & Sage Herbal Bath

Clesha StatenLeave a comment23 Nov 2018

As wonderful as it feels to be pampered and cared for by someone else, we can’t neglect ourselves when that extra set of hands aren’t available.  Take a little me time to rejuvenate, revive or relax with this invigorating rosemary & sage herbal bath. After a long day or week …

Read More Create Your Own, Creating Sacred Time, Holistic Aromatherapy, Self-care
forgiving yourself

{INTENTION} Forgiving Yourself

Clesha StatenLeave a comment12 Sep 2017

    Forgiveness is one thing that everyone says we should be able to give freely, but it’s the hardest thing to do.  It’s even harder when the person you need to forgive is yourself. It is sometimes easier to beat up on ourselves and flood your spirit with negative …

Read More Blissful Living, Creating Sacred Time

{Exhale} It’s Time to Let It Go

Clesha StatenLeave a comment5 Sep 2017

How heavy do you feel? I don’t mean from your body’s weight, but from all the emotional and mental junk you carry around with you every day. It’s like dragging a big piece of luggage around with you that’s full of hurt, pain, anger, and little secrets that you’ve forgotten …

Read More Blissful Living, Creating Sacred Time, Exhale, Relax & Listenlet go

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exhale, relax & listen podcast

Recent Posts

  • Aromatic Bath for Relief of the Winter Blues
  • It’s Time For A Spiritual Awakening
  • Bye 2020 + Podcast Announcement
  • Sabbath Reconnection Gathering | Oneness With God
  • Affirm Your Spirit With the New Affirmation Synergy Blend Collection

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Recent Posts

  • Aromatic Bath for Relief of the Winter Blues

  • It’s Time For A Spiritual Awakening

  • Bye 2020 + Podcast Announcement

  • Sabbath Reconnection Gathering | Oneness With God

  • Affirm Your Spirit With the New Affirmation Synergy Blend Collection

Past Posts

  • Home
  • About Clesha
    • Contact Clesha
  • Holistic Aromatherapy
    • Aromatherapy Consultation
    • Essential Oil Profiles
    • Essential Oils Safety & Precautions
  • In Your Secret Place
    • Sabbath Reconnection
  • Sacred Services
    • Biblical Storytelling
    • Soul Coaching®
    • Ministry Inquiries
  • Shop
    • Cart
    • Checkout
  • Blog
  • Podcast

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