Explore how Juniper Berry Essential Oil can help clear blockages and restore self-confidence.
Inhale the Gentle Scent of Mandarin Essential Oil
Gentle, soothing yet affirming. Mandarin is one of those essential oils that brings a smile to your face as soon as you inhale the sweet citrusy scent.
10 Essential Oils for Summer
Here are 10 essential oils to help invite in the joy of summer no matter where you are headed or what activities you will take part in this summer.
Using Bergamot Essential Oil to Help with Life Shifts
Bergamot Citrus bergamia Essential Oil As I mentioned in my post about God doing something new in your life, Bergamot essential oil is a great way to provide yourself with aromatic support. Bergamont essential oil has a nice, sweet-fruity, citrus aroma with a spicy-balsamic undertone. When you’re having to face …
Invigorating Rosemary & Sage Herbal Bath
As wonderful as it feels to be pampered and cared for by someone else, we can’t neglect ourselves when that extra set of hands aren’t available. Take a little me time to rejuvenate, revive or relax with this invigorating rosemary & sage herbal bath. After a long day or week …
Goodnight Essential Oil Blend
If you’re like me, there are nights when I toss and turn waiting for sleep to arrive. I have gotten into the habit of drinking an herbal sleepy time tea a few hours before I’m ready to hit the hay, but I also use my diffuser as another sleep aid. …
Introduction to Aromatherapy
Learn about aromatherapy at your own pace in this online workshop. Enroll for free!
Revitalizing Foot Soak & Massage
Soaking your feet has many benefits on their own such as, reducing swelling and softening dead skin. When you add a few other components to your soak, you’ll wonder why you waited so long to do it.
The Smell of Fall
Take a long, deep breath. Do you smell that? That, my friend, is the scent of fall. Yes, today is the first day of fall and that means the air will become crisp. The leaves will begin to do a beautiful dance of color changes. And, the aromas in the …
Giving Your Mind Rest With Lavender Linen Spray
There’s just something about falling into a bed with crisp fresh linen, lightly scented with lavender. It’s so soothing, relaxing and I swear I can hear my body saying ahhhhhh. Especially after a long day of running around. A great way to decompress and help our mind settle at night …