Self-Care During the Summer Season
Summer is an excellent time to prioritize self-care and rejuvenate yourself. Here are ten ways to practice self-care during the…
Aromatic Bath for Relief of the Winter Blues
This is a great recipe to help combat those winter blues, sadness and low spirits. 3 drops Lavender Essential Oil…
Finding Balance By Caring For Your Spirit
What does it mean when someone asks if you are caring for your spirit? Basically, it means that you’re intentionally…
Invigorating Rosemary & Sage Herbal Bath
As wonderful as it feels to be pampered and cared for by someone else, we can’t neglect ourselves when that…
{INTENTION} Forgiving Yourself
Forgiveness is one thing that everyone says we should be able to give freely, but it’s the hardest thing to…